My goals are threefold.
- I would like to eat out less. In particular, I would like to eat out once a week at most with two caveats. First, if I am going out to eat with a friend that I would not otherwise get to see, I will allow up to two meals out a week (note, this does not apply to the daily lunches I used to eat with my colleagues). Second, I do not count catered lunches as eating out -- for example, food is provided at our bi-weekly faculty meetings; I will not count this against my eating out total.
- I am going to get the weight loss train moving again. I have been maintaining with reasonable success, but I need to lose weight. 255-258 is about 100 lbs. over a healthy weight for my height.
- I would like to keep the exercise train chugging along. I usually work out 6 days a week, and I would like to continue this. However, I would like to vary my routine a bit more than usual. In particular, I would like to
- Attend at least 3 different classes each week (and just so I document it, I don't consider aqua abs and water aerobics different -- for the purpose of this challenge, they will be considered the same)
- Be able to do 25 minutes on the stairstepper at once; currently I can only do 5.
- Be able to do 135 BPM for 60 minutes on the elliptical at level 10 resistance and level 12 incline. I have no idea whether I can do this or not; it is an arbitrary goal I just now set.
So, those are my goals. I think they are ambitious but doable. Is anyone else out there game?
Sounds like a great idea Sarah!!! I need a plan myself... and I'm hoping I can actually post this comment(for the 4th time!)
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