Friday, December 18, 2009
Good news
I have gone to water aerobics twice this week. There are certain things I can't do or that hurt too badly to do, but overall I would say I am thrilled to be able to work out and get moving again. Also, this morning I was 258.2, which is moving closer to my control limits. Now to get firmly inside them again, and hopefully on the low side. I think I can do it before Christmas if I get and keep my act together.
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