Wednesday, September 1, 2010

Things are clicking again

This morning I was down to 233. The scale is really moving, mostly because I am working out hard and because I am tracking my food again. It feels nice to have this under control again for now.

This summer I felt like I was treading water with this healthy living thing. Sometimes even that is hard. Now I feel like I am swimming again though and making headway. It really doesn't even feel like an enormous effort. It is amazing to me what a difference the chemicals in our brains can make.

♥ ♥ Seratonin ♥ ♥


  1. I am in transition at the tread mode and should be working out more...but maintaining my food like a lifestyle. I like schedules that are busy... it helps me make specific time for me and with teens school years are busy.

    Glad your mood is up and things are clicking.

  2. I was here with you through the difficult days, but it sure is nice to hear the upbeat tone as well. I am so happy things are working well again and you are having success.

    Are you still visiting the church you mentioned a while back? Your post about that was so disheartening to me and I kept meaning to respond, but with all the stuff going on around here, I just let it get away from me and I apologize.

  3. I have been to church three times in the last month and have checked out two small groups. There are some weirdos but some nice and normal people as well. I am still not sure how I feel about going. It is a mixed bag for sure -- and no need to apologize.

  4. Swim woman! Swim! That is fantastic to hear. :)


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