- My eating last week was total crap. Not sure why, which makes it all the more disturbing.
- Gained 3.4 lbs last week. See bullet #1.
- Even with a gain, I'm still in the low 230s which is crazy (in a good way).
- I was starving all week long last week. Not sure what that was about, and when I did eat, the choices I made weren't that wise (e.g., having Doritos instead of an apple).
- I am really enjoying roommate living. Not only no regrets, but actually no complaints. I love it. Helps with loneliness for sure.
- My back has been killing me for about a week now. Not sure why, but I really do not like it. At least it's prompted me to start yoga and swimming again.
- I have been cooking a good amount at home and starting to eat out less, which is great. Needs to continue.
- I bought a bunch of fruit and veggies on Saturday. It is so much easier to eat healthily when there are fast, easy, healthy go-to options.
- They offered donuts for free at church to people who parked in the far away parking lot. Surprisingly, it was not a temptation at all and it was very easy to say no.
- Life is starting to settle into some sense of a rhythm. Not all the way there, but starting which is very helpful.
- The no cable thing is surprisingly easy, and I still feel super-busy and overwhelmed.
- I feel somewhat prompted to get an OA sponsor and to start really working the steps. However, given my read on how obsessive many of them are, this is hard and I am very hesitant.
- I cut my hair short. It was on a total whim. If I'm being honest, part of me wondered what it weighed. The funny thing is, I didn't even weigh the day before the haircut so I have no idea. STUPID! (Though I like the haircut just fine).
Overall, life is good and I am really busy and feeling it. I am focusing on reining in the eating and figuring out why my eating went to crap last week.
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